@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600&family=Manrope:wght@300;400;500;600;700&display=swap');
:root{--bg:#080808;--panel:#101010;--text:#f4f0e8;--muted:#9b978f;--gold:#c8a35d;--gold2:#f0d28d;--line:rgba(255,255,255,.12);--max:1240px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--text);font:15px/1.6 Inter,Arial,sans-serif;overflow-x:hidden}a{color:inherit;text-decoration:none}button{font:inherit}.skip-link{position:fixed;top:-60px;left:16px;background:var(--gold);color:#090909;padding:10px 16px;z-index:100}.skip-link:focus{top:10px}.header{position:absolute;z-index:20;top:0;left:0;width:100%;height:88px;display:flex;align-items:center;justify-content:space-between;padding:0 max(24px,calc((100vw - var(--max))/2));border-bottom:1px solid rgba(255,255,255,.08)}.brand{display:flex;gap:12px;align-items:center;font-size:11px;letter-spacing:.22em;font-weight:600}.brand-mark{width:34px;height:34px;border:1px solid var(--gold);color:var(--gold2);display:grid;place-items:center;font:600 11px Manrope}.nav{display:flex;align-items:center;gap:34px;font-size:12px;letter-spacing:.08em}.nav>a:not(.nav-cta){color:#ccc}.nav-cta{border:1px solid var(--gold);padding:11px 18px;color:var(--gold2)}.menu-btn{display:none;background:none;border:0;color:white;width:40px;height:40px}.menu-btn span{display:block;width:24px;height:1px;background:white;margin:7px auto}.hero{height:max(760px,100svh);min-height:680px;position:relative;display:flex;align-items:center}.hero-media{position:absolute;inset:0;background:url('../assets/images/hero-athlete.png') center/cover no-repeat}.hero-shade{position:absolute;inset:0;background:linear-gradient(90deg,rgba(5,5,5,.99) 0%,rgba(5,5,5,.92) 36%,rgba(5,5,5,.2) 72%),linear-gradient(0deg,#080808 0%,transparent 24%)}.hero-content{position:relative;z-index:2;width:min(var(--max),calc(100% - 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@media(max-width:900px){.header{height:72px;padding:0 20px}.nav{display:none;position:absolute;top:72px;left:0;right:0;background:#0b0b0b;padding:24px;flex-direction:column;align-items:stretch}.nav.open{display:flex}.menu-btn{display:block}.hero{min-height:760px;align-items:flex-end}.hero-media{background-position:64% center}.hero-shade{background:linear-gradient(0deg,#080808 4%,rgba(5,5,5,.74) 64%,rgba(5,5,5,.35)),linear-gradient(90deg,rgba(5,5,5,.5),transparent)}.hero-content{margin:0 auto 85px}.hero h1{font-size:clamp(58px,15vw,85px)}.hero-copy{font-size:15px}.hero-meta{gap:18px;justify-content:space-between}.scroll-note{display:none}.section{padding:85px 0}.intro,.pdf-section,.offer{grid-template-columns:1fr;gap:45px}.intro{gap:35px}.video-grid{grid-template-columns:repeat(3,1fr)}.pdf-section{display:flex;flex-direction:column}.pdf-copy{order:1}.pdf-mock{width:100%;height:520px}.included-grid{grid-template-columns:1fr}.offer{padding:45px 28px}.price{border-left:0;border-top:1px solid var(--line);padding:35px 0 0}.next-card{padding:75px 20px}footer{margin:0 24px;flex-wrap:wrap;gap:20px}.mobile-sticky{display:flex;position:fixed;z-index:30;bottom:0;left:0;right:0;background:rgba(9,9,9,.94);backdrop-filter:blur(14px);border-top:1px solid rgba(200,163,93,.3);padding:10px 14px;align-items:center;justify-content:space-between}.mobile-sticky div{display:flex;flex-direction:column}.mobile-sticky small{font-size:8px;letter-spacing:.16em;color:var(--muted)}.mobile-sticky strong{font:500 17px Manrope;color:var(--gold2)}.mobile-sticky .button{min-height:43px;padding:0 18px}}
@media(max-width:480px){.hero{min-height:700px}.hero-content{width:calc(100% - 34px);margin-bottom:72px}.eyebrow{margin-bottom:18px}.hero-copy{margin:24px 0}.hero-actions{gap:20px}.hero-actions .button{padding:0 17px}.hero-meta{margin-top:37px}.hero-meta strong{font-size:16px}.hero-meta span{font-size:8px}.section{width:calc(100% - 34px);padding:70px 0}.section h2,.intro h2,.section-head h2,.pdf-copy h2,.next-card h2{font-size:clamp(38px,12vw,54px)}.section-head{margin-bottom:35px}.index{font-size:32px}.video-grid{grid-template-columns:repeat(2,1fr);gap:8px}.video-card{min-height:160px}.video-card .num{font-size:38px}.video-card h3{font-size:10px;left:13px}.play{right:12px;bottom:12px}.pdf-mock{height:430px}.pdf-page{width:260px;height:365px;padding:24px}.pdf-shadow{width:240px;height:350px}.pdf-page>p{margin-top:50px}.pdf-page h3{font-size:30px}.included-grid article{min-height:220px}.included-grid h3{margin-top:45px}.offer{width:calc(100% - 24px);padding:40px 22px}.offer h2{font-size:52px}.price strong{font-size:43px}.next-level{width:100%}.next-card{border-left:0;border-right:0}summary{font-size:16px;padding:22px 0}.brand{font-size:9px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.reveal{opacity:1;transform:none;transition:none}.button{transition:none}}
@media(max-width:480px){.hero-meta{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:4px}.hero-meta div:nth-child(2){align-items:center}.hero-meta div:last-child{align-items:flex-end}.hero-meta strong{font-size:15px;white-space:nowrap}.hero-meta span{font-size:7px}}
html{overflow-x:hidden}
.hero-media{background-image:url('../assets/images/workouts/workout-02.jpg');background-position:62% center;filter:saturate(.72) contrast(1.08)}
.video-card{padding:0;min-height:230px;background:#111}.video-card:before{z-index:1;background:linear-gradient(180deg,rgba(0,0,0,.04) 20%,rgba(0,0,0,.9) 100%);opacity:1}.video-card img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;filter:saturate(.72) contrast(1.08);transition:transform .45s,filter .45s}.video-card:hover img{transform:scale(1.045);filter:saturate(.9) contrast(1.04)}.video-card .num{position:absolute;z-index:2;top:14px;left:16px;font-size:16px;color:var(--gold2);text-shadow:0 2px 12px #000}.video-card h3{z-index:2;left:16px;bottom:14px;text-shadow:0 2px 16px #000}.video-card .play{display:none}@media(max-width:480px){.video-card{min-height:178px}.video-card .num{font-size:13px;left:12px;top:10px}}